Therapy Services Offered

Providing compassionate therapy for teenagers and adults in Maryland, Virginia, and Florida through telehealth.

Individual Therapy Sessions

Specializing in depression, anxiety, women's issues, parenting, disabilities, and support for older adults.

A healthcare professional is attentively interacting with a person. The professional is wearing a black shirt with a stethoscope around the neck, suggesting a medical or caregiving setting. A bottle of hand sanitizer is visible on the table.
A healthcare professional is attentively interacting with a person. The professional is wearing a black shirt with a stethoscope around the neck, suggesting a medical or caregiving setting. A bottle of hand sanitizer is visible on the table.
Telehealth Therapy Options

Accessible therapy services via telehealth, accepting CareFirst BC/BS, Cigna, and Medicare for your convenience.

A typewriter with a sheet of paper in the carriage displaying the text 'WELLNESS TECH'. The typewriter is situated on a wooden surface, contributing to a vintage look.
A typewriter with a sheet of paper in the carriage displaying the text 'WELLNESS TECH'. The typewriter is situated on a wooden surface, contributing to a vintage look.
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Tsiona's therapy helped me manage my anxiety and navigate parenting challenges effectively. Highly recommend her services!

Emily R.

A computer screen showcases a virtual meeting with several participants displayed on it. The laptop is on a wooden desk near a window with a crisscross pattern and an outdoor scene visible through it, including plants and buildings. There are small plants and a bottle with water on the desk beside the laptop.
A computer screen showcases a virtual meeting with several participants displayed on it. The laptop is on a wooden desk near a window with a crisscross pattern and an outdoor scene visible through it, including plants and buildings. There are small plants and a bottle with water on the desk beside the laptop.

With over 20 years of experience, Tsiona provides compassionate support for depression and women's issues.

Michael T.

An old-fashioned typewriter displays a sheet of paper with the words 'Holistic Health' on it, set against a background of green grass. The typewriter features keys that are visible at the bottom of the image.
An old-fashioned typewriter displays a sheet of paper with the words 'Holistic Health' on it, set against a background of green grass. The typewriter features keys that are visible at the bottom of the image.
★★★★★
★★★★★

Contact Us

A tablet displaying the word 'Anxiety' in bold letters with a bright pink background and neon green scribbles. The tablet is placed on a white surface next to a white stylus pen.
A tablet displaying the word 'Anxiety' in bold letters with a bright pink background and neon green scribbles. The tablet is placed on a white surface next to a white stylus pen.

Reach out for therapy services in Maryland, Virginia, and Florida. We are here to help.